About Optionz Health & Fitness and founder, Andrea
Optionz Health & Fitness, established 2012 in Bennington VT, was the realization of Andrea's dream to help people lead healthy, happy and fulfilling lives.
Andrea is the mother of four and has lived with her family in Bennington VT since 1997. She has enjoyed fitness throughout her life and became a marathon runner and triathlete at age 39, proving you can accomplish your goals at any age.
In addition to being the owner/operator of Optionz Health & Fitness, Andrea is the Coach of the local outdoor recreation group, Training For More, which hosts training groups from the 5k to marathon distance as well as group activities including hiking, bike riding, snowshoeing and more! Information may be found www.tfmvt.com.
Certifications and Licenses
- Health Coach, 2017; American Council on Exercise
- T'ai Chi Instructor, 2017; T'ai Chi Vermont
- Group Fitness Instructor, 2014; American Council on Exercise
- Running Coach, 2014; Road Runners Club of America
- Zumba Sentao, 2013
- Zumba Kids 2012
- Aqua Zumba, Zumba Gold, Zumba Toning, 2011
- Zumba Fitness Instructor, 2010
- CPR/AED, First Aid
- Fully Insured